THE ART OF CONSENT AND MINDFUL TOUCH

A full day exploring the delicious world of touch and energy exchange! 

Experience what it means to give and receive conscious (mindful) touch. Explore how your attention and intention affect the quality of touch you give. Work with your energy body to feel energy flow through your body and recognise when you are sending energy to another and how it feels receive energy. The workshop includes an introduction to Dr Betty Martin's Wheel of Consent® and we will look at consent in the context of relationships.